Membership

Grounded Soma

The Sanctuary for Embodied, Sensual, and Radiant Women

Your body holds the wisdom. Your nervous system holds the key. Grounded Soma is where you unlock it.

This is not just a membership—it’s a living, breathing portal into deeper embodiment, self-trust, and sensual liberation.

Grounded Soma is a somatic self devotion membership for women to learn and access somatic practices and movement in order to connect to the innate wisdom your body holds.

This is the foundation.

Before anything can be transformed, it must first be felt. Grounded Soma is where you learn to listen to the whispers of your nervous system, the language of your body, the truth that lives beneath the noise. This is the soil everything else grows from.

Join Here

Grounded Soma

The Sanctuary for Embodied, Sensual and Radiant Women

Your body holds the wisdom. Your nervous system holds the key. Grounded Soma is where you unlock it.

This is not just a membership—it’s a living, breathing portal into deeper embodiment, self-trust, and sensual liberation.

Grounded Soma is a somatic self devotion membership for women to learn and access somatic practices and movement in order to connect to the innate wisdom your body holds.

This is the foundation.

Before anything can be transformed, it must first be felt. Grounded Soma is where you learn to listen to the whispers of your nervous system, the language of your body, the truth that lives beneath the noise. This is the soil everything else grows from.

Join Here

What You’ll Experience

This membership is a virtual community all about the body, somatics, and building inner safety and trust as you express yourself more authentically.

If you desire to deepen your embodiment, your presence in your sensual body, and your connection to your true essence.. this is a vital step of your self devotion journey.

Inside Grounded Soma Membership, you will:

🔥 Reclaim your body as a source of power, pleasure, and intuition.

🔥 Learn somatic and movement practices that rewire your nervous system for ease, confidence, and deep self-trust.

🔥 Feel safe in your expression, your sensuality, and your emotions.

🔥 Expand into a life that feels deeply nourishing, alive, and true to you.

This is a highly curated space for women who are ready to slow down, listen, and move in rhythm with their deepest truth. Together, we dance, move, and reclaim our bodies—no more holding back, no more disconnection, just full-bodied devotion to yourself.

If you’re ready to deepen your presence, unlock your radiance, live with your heart wide open, and embody your most sensual, empowered self—this is your invitation.

Come hang out with me and receive accountability, support, guidance, and resources on your journey to deeper presence, embodiment, and sensuality.

Let Your Body’s Wisdom Guide You Home.

What You’ll Experience

This membership is a virtual community all about the body, somatics, and building inner safety and trust as you express yourself more authentically.

If you desire to deepen your embodiment, your presence in your sensual body, and your connection to your true essence.. this is a vital step of your self devotion journey.

Inside Grounded Soma Membership, you will:

🔥 Reclaim your body as a source of power, pleasure, and intuition.

🔥 Learn somatic and movement practices that rewire your nervous system for ease, confidence, and deep self-trust.

🔥 Feel safe in your expression, your sensuality, and your emotions.

🔥 Expand into a life that feels deeply nourishing, alive, and true to you.

This is a highly curated space for women who are ready to slow down, listen, and move in rhythm with their deepest truth. Together, we dance, move, and reclaim our bodies—no more holding back, no more disconnection, just full-bodied devotion to yourself.

If you’re ready to deepen your presence, unlock your radiance, live with your heart wide open, and embody your most sensual, empowered self—this is your invitation.

Come hang out with me and receive accountability, support, guidance, and resources on your journey to deeper presence, embodiment, and sensuality.

Let Your Body’s Wisdom Guide You Home.

What’s Inside:

The Self Devotion Vault – Library of Somatic Practices
(new practices added regularly)

Monthly Somatic Movement Flow
(Member favorite)

Hot Seat Somatic Coaching

Somatic Workshops
(Access to all lives and recordings)

Members Only Skool Community

$97/mo or $997/yr

What’s Inside:

The Self Devotion Vault – Library of Somatic Practices
(new practices added regularly)

Monthly Somatic Movement Flow
(Member favorite)

Hot Seat Somatic Coaching

Somatic Workshops
(Access to all lives and recordings)

Members Only Skool Community

$97/mo or $997/yr

 

What Clients Are Saying

I love the membership because it gives me a dedicated time to connect with my body, but within that time I also process emotions, find clarity on challenges, get intuitive hits, and just create sacred space for me. Heather has an abundance of tools and wisdom on honorying yourself and evolving emotionally through somatics that I’ve found extremely helpful in life & business! 

The other day I was exhausted and instead of going to bed I watched 3 more episodes. I could immediately feel my shame come up and the voice of “you were going to go to bed 3 hours ago.” I pulled a card and it said ‘breaking bad habits,’ of course, and the shame monkey is like “see you can’t hide from the universe, you’re getting called out, you’ve gotta break this habit of saying I’m tired then spending 3 hours on the couch being in distracted mode!”

But then I was just like “You know what, it’s all good. Like I hear you universe and you’re totally right and coulda shoulda woulda, but I didn’t so I’m just gonna have grace and compassion for myself and tomorrow’s another day and we’ll see how it goes.”

So I went to bed and sat there and just noticed. I wasn’t trying to push away the thought, because the thought gets to exist that I could have done things differently, and I also get to have the thought that I can’t change the history so I grant myself permission to be human and the possibility that tomorrow could be different, or maybe it’ll be the same and that’s fine too. But I feel this shift, I feel the work paying off, I feel the difference, I notice the difference, I observe the difference.

What I’ve learned the most with you and the work I’ve done with you is having the permission for both to exist. There’s nuance, it doesn’t have to be one way, it doesn’t have to be one thought. I don’t have to reframe it, I get to let the thought exist and coexist with another thought that’s also true that feels better in my body. And that expansion, that ability and capacity to hold both feels so empowering.

The biggest shifts I’ve experienced in this membership are: 

1- Being able to recognize my triggers and responses to situations. And then, with that awareness, learn and develop practices and tools to then help move through the emotions in a mindful, healthy way.

And 2- finding my voice. Being able to verbally articulate what I need and want has been incredibly life changing. 

I so appreciate Heather holding space for it all. I definitely feel witnessed and I know that’s a big part for me after years of feeling like I had to do it in the shadows and on my own. 

What Clients Are Saying

I love the membership because it gives me a dedicated time to connect with my body, but within that time I also process emotions, find clarity on challenges, get intuitive hits, and just create sacred space for me. Heather has an abundance of tools and wisdom on honorying yourself and evolving emotionally through somatics that I’ve found extremely helpful in life & business! 

The other day I was exhausted and instead of going to bed I watched 3 more episodes. I could immediately feel my shame come up and the voice of “you were going to go to bed 3 hours ago.” I pulled a card and it said ‘breaking bad habits,’ of course, and the shame monkey is like “see you can’t hide from the universe, you’re getting called out, you’ve gotta break this habit of saying I’m tired then spending 3 hours on the couch being in distracted mode!”

But then I was just like “You know what, it’s all good. Like I hear you universe and you’re totally right and coulda shoulda woulda, but I didn’t so I’m just gonna have grace and compassion for myself and tomorrow’s another day and we’ll see how it goes.”

So I went to bed and sat there and just noticed. I wasn’t trying to push away the thought, because the thought gets to exist that I could have done things differently, and I also get to have the thought that I can’t change the history so I grant myself permission to be human and the possibility that tomorrow could be different, or maybe it’ll be the same and that’s fine too. But I feel this shift, I feel the work paying off, I feel the difference, I notice the difference, I observe the difference.

What I’ve learned the most with you and the work I’ve done with you is having the permission for both to exist. There’s nuance, it doesn’t have to be one way, it doesn’t have to be one thought. I don’t have to reframe it, I get to let the thought exist and coexist with another thought that’s also true that feels better in my body. And that expansion, that ability and capacity to hold both feels so empowering.

The biggest shifts I’ve experienced in this membership are: 

1- Being able to recognize my triggers and responses to situations. And then, with that awareness, learn and develop practices and tools to then help move through the emotions in a mindful, healthy way.

And 2- finding my voice. Being able to verbally articulate what I need and want has been incredibly life changing. 

I so appreciate Heather holding space for it all. I definitely feel witnessed and I know that’s a big part for me after years of feeling like I had to do it in the shadows and on my own. 

The deeper your roots, the taller you grow.
It all begins with learning to deeply trust that your body is your best guide.

Join Here

The deeper your roots, the taller you grow.
It all begins with learning to deeply trust that your body is your best guide.

Join Here